Mar
9
3:30 PM15:30

free yoga class | noble yoga open house

lilataffyoga1
lilataffyoga2

join me in celebrating the newest yoga studio in sonoma!

i teach weekly classes at noble yoga and i’m offering a very short free class as part of the open house event! we’ll keep it light and fun, and you might even break a sweat, too.

snacks and drinks and prizes will be served! come say hi, move, shop, win free classes…

SATURDAY MARCH 9 // SCHEDULE

i’m teaching a regular class at 1045a.

open house is 2–4p.

free class with me 330-4p.

https://www.facebook.com/events/368021370461859/

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Feb
3
4:30 PM16:30

new moon circle

newmoonfbeventcover.jpg

NEW MOON CIRCLE + HIGH VIBRATIONAL POTLUCK

SCHEDULE //
430p arrival + tea
5–7 ceremony circle
7–8ish potluck dinner


RSVP REQUIRED // COME AS YOU ARE
(rsvp and location details will follow in email)

PREMISE //
ALL ARE WELCOME to this gathering. with the intention to cultivate an environment of clarity, abundance, and satisfaction, we will nourish and be nourished. we will co-create a sacred pause, making space to flush out old patterns and invite in fresh energy.

‘the new moon is symbolic of new beginnings. it is a reset in the cosmic energy and can provide us with a reset as well…it signifies a pause in the ongoing cycles of the universe. during this pause new ideas are created. it is a time to rest, take stock and plant powerful intentions for the next cycle.’
(Spirit Daughter)

BRING IF YOU CAN //
+ vegan dish to share
+ comfortable clothing
+ blanket or pillow to sit on
+ journal and pen
+ musical instrument

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